Why a daily massage?

A daily massage will do more than keep the doctor away. It will relieve your pain and improve your mood at no cost. Yet, many of us don’t massage every day because, well, we’ve never thought of it, nor has anyone ever suggested we do it.

Now someone has. Do it! Give yourself a daily dose. The thing about massage is that you will experience even greater benefits when you repeat the practice often and consistently, as in daily. Finding some time each day to massage — even 2-minutes — is better than no massage.

So what are these benefits you’re likely to experience with a regular practice? According to science, they are many and varied. If you’re curious click here.